6524
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.0 | 1:46.1 | 847 | 1:46.0 | 1:45.9 | 1:45.5 | 1:44.9 | 1:43.1 | 1:40.1 | 1:34.7 | |
| 1000m | 3:09.3 | 3:51.4 | 840 | 3:51.2 | 3:50.9 | 3:50.1 | 3:48.7 | 3:44.6 | 3:38.2 | 3:26.3 | |
| 2000m | 6:35.9 | 8:18.8 | 802 | 8:18.3 | 8:17.6 | 8:15.8 | 8:12.7 | 8:03.6 | 7:49.3 | 7:23.0 | |
| 5000m | 17:17.3 | 21:58.7 | 803 | 21:57.2 | 21:55.5 | 21:50.5 | 21:42.3 | 21:18.2 | 20:40.0 | 19:30.1 | |
| 6000m | 20:59.8 | 26:32.0 | 806 | 26:31.6 | 26:29.6 | 26:23.6 | 26:13.7 | 25:44.8 | 24:58.8 | 23:34.7 | |
| 10km | 35:32.7 | 45:24.0 | 797 | 45:22.0 | 45:18.5 | 45:08.1 | 44:51.1 | 44:01.1 | 42:41.8 | 40:16.6 | |
| 30 mins | 8509 | 6833 | 815 | 6837 | 6846 | 6872 | 6914 | 7042 | 7254 | 7680 | |
| 60 mins | 16581 | 13240 | 814 | 13257 | 13274 | 13323 | 13406 | 13655 | 14069 | 14899 | |
| Half M | 1:17:01.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:41:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points