5960
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:39.8 | 767 | 1:39.7 | 1:39.6 | 1:39.2 | 1:38.5 | 1:36.6 | 1:33.5 | 1:27.9 | |
| 1000m | 2:43.2 | 3:19.6 | 845 | 3:19.3 | 3:19.1 | 3:18.4 | 3:17.2 | 3:13.7 | 3:08.1 | 2:57.8 | |
| 2000m | 5:44.0 | 6:50.7 | 847 | 6:50.2 | 6:49.7 | 6:48.3 | 6:45.8 | 6:38.8 | 6:27.6 | 6:06.9 | |
| 5000m | 15:39.6 | 18:25.0 | 860 | 18:24.7 | 18:23.4 | 18:19.5 | 18:13.1 | 17:54.4 | 17:24.5 | 16:29.5 | |
| 6000m | 19:17.8 | 22:06.0 | 868 | 22:05.4 | 22:03.9 | 21:59.4 | 21:51.9 | 21:30.0 | 20:55.0 | 19:50.5 | |
| 10km | 33:29.3 | 37:21.4 | 887 | 37:21.2 | 37:18.7 | 37:11.3 | 36:58.9 | 36:22.8 | 35:25.1 | 33:38.3 | |
| 30 mins | 9313 | 8057 | 886 | 8061 | 8070 | 8098 | 8145 | 8284 | 8517 | 8983 | |
| 60 mins | 17597 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:58.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:57.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points