6684
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.8 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:58.7 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:19.6 | 8:10.0 | 798 | 8:09.4 | 8:08.8 | 8:06.9 | 8:03.8 | 7:54.7 | 7:40.4 | 7:14.0 | |
| 5000m | 16:50.6 | 20:54.0 | 839 | 20:53.0 | 20:51.5 | 20:46.8 | 20:39.2 | 20:16.8 | 19:41.2 | 18:36.0 | |
| 6000m | 20:28.5 | 25:05.0 | 849 | 25:04.5 | 25:02.7 | 24:57.2 | 24:48.1 | 24:21.6 | 23:39.4 | 22:21.8 | |
| 10km | 35:11.4 | 43:07.0 | 835 | 43:05.9 | 43:02.7 | 42:53.3 | 42:37.7 | 41:52.0 | 40:39.5 | 38:26.2 | |
| 30 mins | 8683 | 7225 | 857 | 7229 | 7238 | 7264 | 7307 | 7437 | 7655 | 8089 | |
| 60 mins | 16790 | 13218 | 803 | 13223 | 13239 | 13290 | 13374 | 13626 | 14045 | 14885 | |
| Half M | 1:19:24.4 | 1:30:47.0 | 874 | 1:30:41.9 | 1:30:35.7 | 1:30:17.1 | 1:29:46.5 | 1:28:16.7 | 1:25:53.4 | 1:21:29.0 | |
| Marathon | 2:38:49.0 | 3:22:58.0 | 829 | 3:22:57.6 | 3:22:42.0 | 3:21:55.7 | 3:20:39.1 | 3:16:55.2 | 3:11:00.0 | 3:00:09.9 | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points