5787
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | 1:40.5 | 866 | 1:40.4 | 1:40.2 | 1:39.9 | 1:39.3 | 1:37.6 | 1:34.8 | 1:29.7 | |
| 1000m | 3:01.9 | 3:58.8 | 781 | 3:58.5 | 3:58.2 | 3:57.3 | 3:55.7 | 3:51.2 | 3:44.1 | 3:31.1 | |
| 2000m | 6:19.0 | 7:57.0 | 804 | 7:56.4 | 7:55.8 | 7:54.0 | 7:51.1 | 7:42.4 | 7:28.7 | 7:03.7 | |
| 5000m | 16:32.9 | 19:54.0 | 853 | 19:52.6 | 19:51.2 | 19:46.9 | 19:39.9 | 19:19.2 | 18:46.3 | 17:45.9 | |
| 6000m | 20:05.0 | 26:34.6 | 773 | 26:32.8 | 26:30.7 | 26:24.4 | 26:14.1 | 25:43.8 | 24:55.9 | 23:28.5 | |
| 10km | 34:03.8 | 41:34.2 | 838 | 41:33.9 | 41:30.9 | 41:21.8 | 41:06.8 | 40:22.9 | 39:13.2 | 37:05.1 | |
| 30 mins | 8844 | 7539 | 872 | 7540 | 7549 | 7575 | 7620 | 7752 | 7973 | 8416 | |
| 60 mins | 17158 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:04.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:21.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points