6834
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:38.0 | 813 | 1:37.9 | 1:37.8 | 1:37.4 | 1:36.8 | 1:35.0 | 1:32.2 | 1:27.1 | |
| 1000m | 2:55.1 | 3:27.4 | 867 | 3:27.3 | 3:27.0 | 3:26.3 | 3:25.1 | 3:21.6 | 3:15.9 | 3:05.5 | |
| 2000m | 6:12.6 | 7:14.0 | 870 | 7:13.5 | 7:13.0 | 7:11.4 | 7:09.0 | 7:01.7 | 6:50.1 | 6:28.7 | |
| 5000m | 16:32.5 | 18:51.2 | 891 | 18:51.0 | 18:49.7 | 18:45.9 | 18:39.5 | 18:20.9 | 17:51.2 | 16:56.3 | |
| 6000m | 20:08.4 | 22:40.7 | 899 | 22:40.0 | 22:38.5 | 22:33.9 | 22:26.4 | 22:04.2 | 21:28.9 | 20:23.6 | |
| 10km | 34:37.0 | 43:25.7 | 802 | 43:24.3 | 43:21.1 | 43:11.3 | 42:55.3 | 42:08.3 | 40:53.6 | 38:36.7 | |
| 30 mins | 8832 | 7842 | 890 | 7848 | 7857 | 7883 | 7927 | 8060 | 8280 | 8722 | |
| 60 mins | 17047 | 13631 | 802 | 13647 | 13664 | 13715 | 13800 | 14056 | 14482 | 15334 | |
| Half M | 1:17:46.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points