6738
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.1 | 1:38.7 | 822 | 1:38.6 | 1:38.4 | 1:38.1 | 1:37.5 | 1:35.8 | 1:33.0 | 1:28.0 | |
| 1000m | 2:58.4 | 3:36.6 | 824 | 3:36.3 | 3:36.1 | 3:35.3 | 3:34.0 | 3:30.2 | 3:24.2 | 3:13.1 | |
| 2000m | 6:14.9 | 7:19.9 | 852 | 7:19.7 | 7:19.2 | 7:17.7 | 7:15.1 | 7:07.7 | 6:55.8 | 6:34.0 | |
| 5000m | 16:40.6 | 19:01.4 | 877 | 19:00.2 | 18:58.9 | 18:55.1 | 18:48.7 | 18:29.9 | 17:59.9 | 17:04.6 | |
| 6000m | 20:14.4 | 23:54.1 | 847 | 23:52.9 | 23:51.2 | 23:46.1 | 23:37.8 | 23:13.4 | 22:34.6 | 21:23.0 | |
| 10km | 34:02.7 | 40:33.2 | 840 | 40:30.3 | 40:27.4 | 40:18.8 | 40:04.5 | 39:22.8 | 38:16.4 | 36:14.2 | |
| 30 mins | 8880 | 7472 | 841 | 7473 | 7482 | 7509 | 7553 | 7686 | 7908 | 8352 | |
| 60 mins | 17252 | 14400 | 835 | 14415 | 14432 | 14484 | 14570 | 14829 | 15260 | 16122 | |
| Half M | 1:14:31.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:37:41.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points