7979
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.1 | 1:44.0 | 858 | 1:43.9 | 1:43.8 | 1:43.4 | 1:42.8 | 1:41.0 | 1:38.0 | 1:32.7 | |
| 1000m | 3:07.6 | 3:42.5 | 872 | 3:42.4 | 3:42.1 | 3:41.3 | 3:40.0 | 3:36.2 | 3:30.1 | 3:19.0 | |
| 2000m | 6:36.1 | 8:04.1 | 838 | 8:03.9 | 8:03.3 | 8:01.5 | 7:58.6 | 7:50.1 | 7:36.5 | 7:11.7 | |
| 5000m | 17:46.3 | 20:18.8 | 887 | 20:17.9 | 20:16.5 | 20:12.3 | 20:05.5 | 19:45.4 | 19:13.3 | 18:14.2 | |
| 6000m | 21:34.5 | 24:19.9 | 898 | 24:18.5 | 24:16.9 | 24:12.0 | 24:03.9 | 23:40.1 | 23:02.2 | 21:52.2 | |
| 10km | 36:59.8 | 41:33.4 | 884 | 41:32.7 | 41:29.9 | 41:21.6 | 41:07.8 | 40:27.3 | 39:22.7 | 37:23.3 | |
| 30 mins | 8364 | 7314 | 879 | 7315 | 7323 | 7348 | 7390 | 7516 | 7725 | 8143 | |
| 60 mins | 16110 | 14236 | 881 | 14250 | 14266 | 14314 | 14395 | 14636 | 15039 | 15845 | |
| Half M | 1:23:35.9 | 1:33:01.8 | 872 | 1:32:56.3 | 1:32:50.1 | 1:32:31.6 | 1:32:01.0 | 1:30:31.4 | 1:28:08.2 | 1:23:43.4 | |
| Marathon | 2:47:11.9 | 3:27:10.2 | 848 | 3:27:03.4 | 3:26:48.0 | 3:26:02.1 | 3:24:46.4 | 3:21:04.8 | 3:15:12.6 | 3:04:26.6 | |
| Category Male 65 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points