8531
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:31.1 | 906 | 1:31.0 | 1:30.9 | 1:30.6 | 1:30.0 | 1:28.5 | 1:26.1 | 1:21.6 | |
| 1000m | 2:56.1 | 3:16.8 | 923 | 3:16.6 | 3:16.4 | 3:15.7 | 3:14.6 | 3:11.5 | 3:06.4 | 2:57.0 | |
| 2000m | 6:12.9 | 6:53.8 | 920 | 6:53.6 | 6:53.1 | 6:51.8 | 6:49.5 | 6:42.9 | 6:32.3 | 6:12.7 | |
| 5000m | 16:33.1 | 18:13.9 | 928 | 18:13.1 | 18:11.9 | 18:08.3 | 18:02.3 | 17:44.9 | 17:17.1 | 16:25.7 | |
| 6000m | 20:09.7 | 21:37.6 | 950 | 21:37.2 | 21:35.8 | 21:31.7 | 21:24.8 | 21:04.7 | 20:32.5 | 19:32.7 | |
| 10km | 34:37.6 | 37:09.7 | 935 | 37:07.9 | 37:05.6 | 36:58.4 | 36:46.6 | 36:12.0 | 35:16.7 | 33:34.1 | |
| 30 mins | 8829 | 8186 | 939 | 8189 | 8198 | 8225 | 8269 | 8401 | 8622 | 9063 | |
| 60 mins | 17040 | 15673 | 925 | 15686 | 15703 | 15754 | 15839 | 16095 | 16521 | 17373 | |
| Half M | 1:17:57.6 | 1:22:30.0 | 930 | 1:22:27.2 | 1:22:21.9 | 1:22:06.3 | 1:21:40.5 | 1:20:24.7 | 1:18:23.4 | 1:14:38.3 | |
| Marathon | 2:35:55.5 | 2:44:59.9 | 981 | 2:44:54.7 | 2:44:44.3 | 2:44:13.0 | 2:43:21.4 | 2:40:49.8 | 2:36:47.2 | 2:29:16.9 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points