7078
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:35.4 | 764 | 1:35.3 | 1:35.2 | 1:34.8 | 1:34.2 | 1:32.4 | 1:29.6 | 1:24.4 | |
| 1000m | 2:43.2 | 4:11.8 | 648 | 4:11.6 | 4:11.2 | 4:10.1 | 4:08.2 | 4:02.6 | 3:53.9 | 3:38.3 | |
| 2000m | 5:44.9 | 8:23.6 | 685 | 8:23.1 | 8:22.4 | 8:20.2 | 8:16.6 | 8:06.1 | 7:49.5 | 7:19.6 | |
| 5000m | 15:36.7 | 20:59.5 | 744 | 20:58.1 | 20:56.4 | 20:51.4 | 20:43.1 | 20:18.8 | 19:40.4 | 18:30.4 | |
| 6000m | 19:12.4 | 25:17.2 | 760 | 25:15.3 | 25:13.3 | 25:07.3 | 24:57.5 | 24:28.9 | 23:43.5 | 22:20.7 | |
| 10km | 33:15.6 | 41:06.8 | 809 | 41:05.2 | 41:02.1 | 40:53.1 | 40:38.1 | 39:54.2 | 38:44.5 | 36:36.5 | |
| 30 mins | 9337 | 7276 | 779 | 7279 | 7288 | 7316 | 7363 | 7503 | 7736 | 8203 | |
| 60 mins | 17701 | 14230 | 804 | 14241 | 14259 | 14312 | 14400 | 14666 | 15108 | 15993 | |
| Half M | 1:13:17.6 | 1:27:38.1 | 836 | 1:27:37.1 | 1:27:30.8 | 1:27:12.1 | 1:26:41.1 | 1:25:10.5 | 1:22:46.2 | 1:18:20.8 | |
| Marathon | 2:26:35.4 | 3:03:49.7 | 797 | 3:03:48.7 | 3:03:34.9 | 3:02:53.6 | 3:01:45.6 | 2:58:26.5 | 2:53:10.3 | 2:43:30.8 | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points