5446
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.4 | 2:08.2 | 664 | 2:08.1 | 2:07.9 | 2:07.3 | 2:06.3 | 2:03.4 | 1:58.8 | 1:50.6 | |
| 1000m | 3:00.0 | 4:11.7 | 739 | 4:11.5 | 4:11.2 | 4:10.1 | 4:08.4 | 4:03.4 | 3:55.4 | 3:40.9 | |
| 2000m | 6:22.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:57.3 | 21:17.6 | 814 | 21:17.2 | 21:15.6 | 21:10.8 | 21:02.9 | 20:39.8 | 20:03.1 | 18:56.0 | |
| 6000m | 20:36.0 | 25:56.3 | 811 | 25:55.6 | 25:53.7 | 25:47.9 | 25:38.2 | 25:10.0 | 24:25.3 | 23:03.3 | |
| 10km | 35:24.2 | 43:37.7 | 810 | 43:37.6 | 43:34.4 | 43:24.7 | 43:08.9 | 42:22.4 | 41:08.5 | 38:53.0 | |
| 30 mins | 8629 | 6953 | 808 | 6960 | 6968 | 6994 | 7037 | 7167 | 7383 | 7814 | |
| 60 mins | 16696 | 13389 | 800 | 13399 | 13416 | 13466 | 13549 | 13800 | 14217 | 15052 | |
| Half M | 1:20:00.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:40:00.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
