5935
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.9 | 1:40.3 | 840 | 1:40.1 | 1:40.0 | 1:39.6 | 1:39.0 | 1:37.2 | 1:34.4 | 1:29.2 | |
| 1000m | 2:59.3 | 3:36.3 | 854 | 3:36.1 | 3:35.8 | 3:35.1 | 3:33.8 | 3:30.0 | 3:24.0 | 3:13.1 | |
| 2000m | 6:19.7 | 7:36.3 | 850 | 7:36.0 | 7:35.5 | 7:33.9 | 7:31.2 | 7:23.3 | 7:10.7 | 6:47.6 | |
| 5000m | 16:59.5 | 19:54.5 | 865 | 19:54.4 | 19:53.0 | 19:48.9 | 19:42.0 | 19:21.8 | 18:49.6 | 17:50.3 | |
| 6000m | 20:41.5 | 24:23.4 | 857 | 24:23.1 | 24:21.4 | 24:16.3 | 24:07.8 | 23:42.9 | 23:03.2 | 21:50.2 | |
| 10km | 35:27.0 | 42:19.4 | 829 | 42:16.6 | 42:13.6 | 42:04.6 | 41:49.7 | 41:06.0 | 39:56.6 | 37:48.8 | |
| 30 mins | 8697 | 7272 | 840 | 7276 | 7284 | 7310 | 7354 | 7484 | 7702 | 8137 | |
| 60 mins | 16746 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:19:39.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:39:19.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points