7089
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:48.0 | 762 | 1:47.9 | 1:47.7 | 1:47.3 | 1:46.6 | 1:44.4 | 1:41.1 | 1:34.9 | |
| 1000m | 2:55.1 | 3:44.1 | 807 | 3:44.0 | 3:43.7 | 3:42.9 | 3:41.5 | 3:37.3 | 3:30.8 | 3:18.8 | |
| 2000m | 6:12.6 | 8:45.8 | 722 | 8:45.1 | 8:44.4 | 8:42.2 | 8:38.5 | 8:27.9 | 8:11.2 | 7:40.8 | |
| 5000m | 16:32.5 | 21:20.5 | 791 | 21:19.8 | 21:18.1 | 21:13.2 | 21:05.1 | 20:41.4 | 20:03.7 | 18:54.9 | |
| 6000m | 20:08.4 | 25:40.9 | 798 | 25:40.3 | 25:38.3 | 25:32.5 | 25:22.8 | 24:54.6 | 24:09.7 | 22:47.7 | |
| 10km | 34:37.0 | 42:45.4 | 805 | 42:42.6 | 42:39.4 | 42:30.0 | 42:14.4 | 41:28.9 | 40:16.5 | 38:03.6 | |
| 30 mins | 8832 | 6894 | 784 | 6903 | 6912 | 6938 | 6982 | 7115 | 7335 | 7777 | |
| 60 mins | 17047 | 13776 | 806 | 13783 | 13800 | 13851 | 13936 | 14192 | 14618 | 15471 | |
| Half M | 1:17:46.7 | 1:32:42.5 | 814 | 1:32:38.9 | 1:32:32.2 | 1:32:12.5 | 1:31:39.9 | 1:30:04.4 | 1:27:32.3 | 1:22:52.5 | |
| Marathon | 2:35:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points