7089
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:48.0 | 762 | 1:47.8 | 1:47.7 | 1:47.3 | 1:46.5 | 1:44.4 | 1:41.0 | 1:34.9 | |
| 1000m | 2:56.1 | 3:44.1 | 807 | 3:43.9 | 3:43.6 | 3:42.7 | 3:41.3 | 3:37.2 | 3:30.7 | 3:18.8 | |
| 2000m | 6:12.9 | 8:45.8 | 722 | 8:45.5 | 8:44.8 | 8:42.6 | 8:38.9 | 8:28.3 | 8:11.6 | 7:41.2 | |
| 5000m | 16:33.1 | 21:20.5 | 791 | 21:18.9 | 21:17.2 | 21:12.3 | 21:04.2 | 20:40.5 | 20:03.0 | 18:54.3 | |
| 6000m | 20:09.7 | 25:40.9 | 798 | 25:40.0 | 25:38.0 | 25:32.2 | 25:22.5 | 24:54.3 | 24:09.6 | 22:47.6 | |
| 10km | 34:37.6 | 42:45.4 | 805 | 42:43.3 | 42:40.1 | 42:30.7 | 42:15.2 | 41:29.6 | 40:17.2 | 38:04.3 | |
| 30 mins | 8829 | 6894 | 784 | 6900 | 6909 | 6936 | 6980 | 7112 | 7333 | 7774 | |
| 60 mins | 17040 | 13776 | 806 | 13777 | 13794 | 13845 | 13931 | 14186 | 14612 | 15464 | |
| Half M | 1:17:57.6 | 1:32:42.5 | 814 | 1:32:38.6 | 1:32:32.0 | 1:32:12.3 | 1:31:39.8 | 1:30:04.5 | 1:27:32.7 | 1:22:53.5 | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points