5801
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:22.3 | 1:46.7 | 841 | 1:46.6 | 1:46.5 | 1:46.1 | 1:45.4 | 1:43.4 | 1:40.3 | 1:34.5 | |
| 1000m | 3:03.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:27.7 | 8:08.8 | 824 | 8:08.5 | 8:07.9 | 8:06.1 | 8:03.1 | 7:54.2 | 7:40.1 | 7:14.3 | |
| 5000m | 17:12.3 | 21:30.0 | 839 | 21:29.5 | 21:27.9 | 21:23.1 | 21:15.2 | 20:52.0 | 20:15.1 | 19:07.6 | |
| 6000m | 20:54.0 | 26:06.6 | 839 | 26:06.5 | 26:04.5 | 25:58.7 | 25:49.1 | 25:20.9 | 24:36.1 | 23:14.1 | |
| 10km | 35:52.2 | 44:56.0 | 827 | 44:55.3 | 44:51.9 | 44:41.8 | 44:25.2 | 43:36.6 | 42:19.4 | 39:57.9 | |
| 30 mins | 8517 | 6842 | 833 | 6844 | 6852 | 6878 | 6921 | 7048 | 7261 | 7687 | |
| 60 mins | 16493 | 12788 | 798 | 12791 | 12807 | 12857 | 12939 | 13187 | 13599 | 14424 | |
| Half M | 1:21:16.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:42:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 62 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points