7510
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:44.5 | 803 | 1:44.3 | 1:44.2 | 1:43.8 | 1:43.1 | 1:41.1 | 1:37.9 | 1:32.0 | |
| 1000m | 2:54.0 | 3:41.3 | 831 | 3:41.2 | 3:40.9 | 3:40.1 | 3:38.7 | 3:34.6 | 3:28.2 | 3:16.4 | |
| 2000m | 6:10.5 | 7:37.7 | 833 | 7:37.6 | 7:37.1 | 7:35.4 | 7:32.6 | 7:24.5 | 7:11.5 | 6:47.8 | |
| 5000m | 16:27.0 | 20:33.5 | 835 | 20:32.9 | 20:31.4 | 20:26.8 | 20:19.2 | 19:57.0 | 19:21.8 | 18:17.2 | |
| 6000m | 20:02.4 | 24:37.0 | 846 | 24:36.2 | 24:34.4 | 24:29.0 | 24:20.1 | 23:53.9 | 23:12.4 | 21:56.2 | |
| 10km | 34:26.9 | 41:27.4 | 852 | 41:25.7 | 41:22.7 | 41:13.8 | 40:59.1 | 40:16.0 | 39:07.4 | 37:01.2 | |
| 30 mins | 8877 | 7349 | 856 | 7355 | 7364 | 7391 | 7435 | 7568 | 7790 | 8234 | |
| 60 mins | 17123 | 13931 | 831 | 13947 | 13964 | 14016 | 14101 | 14358 | 14786 | 15642 | |
| Half M | 1:17:17.3 | 1:34:11.0 | 823 | 1:34:04.9 | 1:33:58.0 | 1:33:37.5 | 1:33:03.7 | 1:31:24.6 | 1:28:47.1 | 1:23:57.8 | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points