6921
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.4 | 1:48.1 | 908 | 1:47.9 | 1:47.8 | 1:47.4 | 1:46.8 | 1:44.9 | 1:42.0 | 1:36.6 | |
| 1000m | 3:17.5 | 4:08.7 | 837 | 4:08.5 | 4:08.2 | 4:07.3 | 4:05.7 | 4:01.2 | 3:54.1 | 3:41.0 | |
| 2000m | 6:53.8 | 8:17.2 | 850 | 8:17.0 | 8:16.4 | 8:14.6 | 8:11.7 | 8:03.1 | 7:49.4 | 7:24.2 | |
| 5000m | 18:17.0 | 22:12.6 | 863 | 22:12.1 | 22:10.5 | 22:05.6 | 21:57.7 | 21:34.3 | 20:57.3 | 19:49.1 | |
| 6000m | 22:16.6 | 27:14.6 | 854 | 27:12.9 | 27:10.9 | 27:05.0 | 26:55.2 | 26:26.4 | 25:40.7 | 24:16.7 | |
| 10km | 38:10.1 | 46:21.1 | 862 | 46:20.9 | 46:17.5 | 46:07.4 | 45:50.8 | 45:02.1 | 43:44.7 | 41:22.4 | |
| 30 mins | 7958 | 6700 | 881 | 6705 | 6713 | 6737 | 6777 | 6896 | 7095 | 7493 | |
| 60 mins | 15295 | 12714 | 866 | 12718 | 12734 | 12779 | 12856 | 13085 | 13468 | 14232 | |
| Half M | 1:23:32.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:54:40.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
