7098
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:48.9 | 735 | 1:48.7 | 1:48.5 | 1:48.1 | 1:47.3 | 1:45.0 | 1:41.4 | 1:34.9 | |
| 1000m | 2:45.8 | 3:39.7 | 804 | 3:39.4 | 3:39.1 | 3:38.3 | 3:36.8 | 3:32.7 | 3:26.0 | 3:14.0 | |
| 2000m | 5:53.3 | 7:24.5 | 816 | 7:24.1 | 7:23.5 | 7:21.9 | 7:19.1 | 7:11.1 | 6:58.3 | 6:34.9 | |
| 5000m | 15:48.5 | 20:04.9 | 819 | 20:04.4 | 20:02.9 | 19:58.3 | 19:50.8 | 19:28.8 | 18:53.8 | 17:49.9 | |
| 6000m | 19:22.0 | 25:44.6 | 773 | 25:44.1 | 25:42.1 | 25:36.0 | 25:25.9 | 24:56.4 | 24:09.7 | 22:44.6 | |
| 10km | 33:21.7 | 42:19.4 | 798 | 42:18.6 | 42:15.4 | 42:05.8 | 41:49.9 | 41:03.6 | 39:50.0 | 37:35.4 | |
| 30 mins | 9225 | 7085 | 795 | 7090 | 7099 | 7127 | 7173 | 7311 | 7542 | 8003 | |
| 60 mins | 17645 | 13233 | 762 | 13243 | 13261 | 13314 | 13402 | 13667 | 14108 | 14990 | |
| Half M | 1:13:53.6 | 1:32:53.5 | 796 | 1:32:53.3 | 1:32:46.3 | 1:32:25.4 | 1:31:51.0 | 1:30:10.1 | 1:27:29.9 | 1:22:36.5 | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points