5971
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.3 | 1:32.9 | 825 | 1:32.8 | 1:32.7 | 1:32.3 | 1:31.7 | 1:30.1 | 1:27.4 | 1:22.6 | |
| 1000m | 2:45.3 | 3:30.7 | 804 | 3:30.4 | 3:30.1 | 3:29.3 | 3:28.0 | 3:24.2 | 3:18.0 | 3:06.8 | |
| 2000m | 5:46.0 | 6:37.5 | 871 | 6:37.4 | 6:37.0 | 6:35.6 | 6:33.4 | 6:26.8 | 6:16.2 | 5:56.8 | |
| 5000m | 15:48.4 | 18:30.0 | 853 | 18:29.8 | 18:28.5 | 18:24.7 | 18:18.3 | 17:59.5 | 17:29.6 | 16:34.6 | |
| 6000m | 19:29.4 | 21:53.9 | 872 | 21:53.1 | 21:51.7 | 21:47.3 | 21:40.0 | 21:18.7 | 20:44.7 | 19:41.8 | |
| 10km | 33:56.2 | 38:25.5 | 865 | 38:24.6 | 38:22.0 | 38:14.3 | 38:01.4 | 37:23.7 | 36:23.5 | 34:32.4 | |
| 30 mins | 9205 | 8033 | 881 | 8041 | 8050 | 8078 | 8124 | 8262 | 8492 | 8952 | |
| 60 mins | 17342 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:24.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:49.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 25 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points