5211
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:37.3 | 789 | 1:37.1 | 1:37.0 | 1:36.6 | 1:36.0 | 1:34.2 | 1:31.2 | 1:25.9 | |
| 1000m | 2:46.0 | 3:47.2 | 748 | 3:46.9 | 3:46.6 | 3:45.6 | 3:44.1 | 3:39.7 | 3:32.6 | 3:19.8 | |
| 2000m | 5:52.1 | 7:45.5 | 765 | 7:45.4 | 7:44.8 | 7:42.9 | 7:39.9 | 7:31.1 | 7:17.1 | 6:51.5 | |
| 5000m | 15:46.5 | 21:17.5 | 748 | 21:16.4 | 21:14.7 | 21:09.6 | 21:01.1 | 20:36.4 | 19:57.3 | 18:46.1 | |
| 6000m | 19:19.9 | 25:48.7 | 749 | 25:47.5 | 25:45.5 | 25:39.3 | 25:29.2 | 24:59.5 | 24:12.5 | 22:47.0 | |
| 10km | 33:19.6 | 43:21.9 | 755 | 43:18.5 | 43:15.1 | 43:05.1 | 42:48.5 | 41:59.9 | 40:43.0 | 38:22.3 | |
| 30 mins | 9240 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17655 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:48.6 | 1:48:55.2 | 657 | 1:48:47.0 | 1:48:37.4 | 1:48:08.7 | 1:47:21.6 | 1:45:04.0 | 1:41:27.4 | 1:34:55.9 | |
| Marathon | 2:27:37.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 44 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points