4536
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.0 | 1:51.0 | 860 | 1:50.9 | 1:50.7 | 1:50.3 | 1:49.6 | 1:47.6 | 1:44.5 | 1:38.7 | |
| 1000m | 3:12.1 | 4:35.0 | 738 | 4:34.6 | 4:34.2 | 4:33.0 | 4:31.1 | 4:25.5 | 4:16.6 | 4:00.5 | |
| 2000m | 6:34.9 | 9:49.0 | 693 | 9:48.9 | 9:48.0 | 9:45.4 | 9:41.1 | 9:28.6 | 9:08.8 | 8:33.1 | |
| 5000m | 17:52.9 | 25:16.0 | 746 | 25:14.3 | 25:12.1 | 25:05.8 | 24:55.3 | 24:24.7 | 23:36.3 | 22:08.6 | |
| 6000m | 21:43.0 | 31:02.0 | 737 | 31:00.0 | 30:57.4 | 30:49.5 | 30:36.5 | 29:58.4 | 28:58.4 | 27:09.7 | |
| 10km | 37:22.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8139 | 5862 | 762 | 5865 | 5873 | 5897 | 5938 | 6060 | 6263 | 6670 | |
| 60 mins | 15500 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:22:34.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:52:58.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points