7220
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:42.5 | 746 | 1:42.4 | 1:42.2 | 1:41.8 | 1:41.1 | 1:39.1 | 1:35.8 | 1:30.0 | |
| 1000m | 2:44.8 | 3:25.0 | 827 | 3:24.8 | 3:24.5 | 3:23.8 | 3:22.5 | 3:18.9 | 3:13.0 | 3:02.4 | |
| 2000m | 5:50.8 | 7:06.3 | 833 | 7:05.9 | 7:05.4 | 7:03.9 | 7:01.3 | 6:53.9 | 6:42.0 | 6:20.2 | |
| 5000m | 15:44.1 | 20:00.0 | 794 | 19:58.8 | 19:57.3 | 19:52.7 | 19:45.3 | 19:23.4 | 18:48.6 | 17:44.9 | |
| 6000m | 19:17.9 | 24:00.0 | 803 | 23:59.2 | 23:57.4 | 23:52.1 | 23:43.3 | 23:17.5 | 22:36.6 | 21:21.5 | |
| 10km | 33:15.9 | 40:00.0 | 822 | 39:57.4 | 39:54.6 | 39:46.0 | 39:31.8 | 38:50.2 | 37:44.2 | 35:42.6 | |
| 30 mins | 9268 | 7502 | 821 | 7503 | 7512 | 7540 | 7586 | 7725 | 7957 | 8420 | |
| 60 mins | 17696 | 13700 | 773 | 13706 | 13724 | 13777 | 13865 | 14131 | 14573 | 15458 | |
| Half M | 1:13:32.6 | 1:29:42.0 | 801 | 1:29:37.9 | 1:29:31.3 | 1:29:11.8 | 1:28:39.5 | 1:27:05.1 | 1:24:34.8 | 1:19:58.9 | |
| Marathon | 2:27:05.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points