5069
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 2:26.8 | 521 | 2:26.6 | 2:26.3 | 2:25.4 | 2:24.0 | 2:19.9 | 2:13.5 | 2:02.3 | |
| 1000m | 2:43.2 | 4:53.5 | 574 | 4:53.2 | 4:52.7 | 4:51.1 | 4:48.5 | 4:41.1 | 4:29.5 | 4:08.9 | |
| 2000m | 5:44.0 | 9:47.0 | 592 | 9:46.5 | 9:45.5 | 9:42.5 | 9:37.6 | 9:23.4 | 9:01.3 | 8:21.8 | |
| 5000m | 15:39.6 | 24:27.8 | 647 | 24:26.9 | 24:24.6 | 24:17.8 | 24:06.6 | 23:33.9 | 22:42.7 | 21:10.5 | |
| 6000m | 19:17.8 | 28:21.0 | 677 | 28:18.8 | 28:16.4 | 28:08.9 | 27:56.7 | 27:21.1 | 26:24.9 | 24:43.4 | |
| 10km | 33:29.3 | 48:55.5 | 677 | 48:55.4 | 48:51.1 | 48:38.3 | 48:17.3 | 47:15.9 | 45:39.3 | 42:44.5 | |
| 30 mins | 9313 | 6183 | 680 | 6189 | 6198 | 6226 | 6273 | 6413 | 6645 | 7111 | |
| 60 mins | 17597 | 12366 | 701 | 12380 | 12398 | 12450 | 12538 | 12802 | 13242 | 14122 | |
| Half M | 1:13:58.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:57.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points