8314
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.7 | 1:47.3 | 920 | 1:47.2 | 1:47.1 | 1:46.7 | 1:46.1 | 1:44.3 | 1:41.4 | 1:36.2 | |
| 1000m | 3:20.0 | 3:47.3 | 920 | 3:47.1 | 3:46.8 | 3:46.1 | 3:44.8 | 3:41.1 | 3:35.1 | 3:24.1 | |
| 2000m | 7:00.5 | 7:59.5 | 889 | 7:59.2 | 7:58.6 | 7:57.0 | 7:54.3 | 7:46.4 | 7:33.8 | 7:10.6 | |
| 5000m | 18:29.2 | 20:40.6 | 931 | 20:40.0 | 20:38.6 | 20:34.5 | 20:27.6 | 20:07.6 | 19:35.6 | 18:36.4 | |
| 6000m | 22:32.2 | 24:53.6 | 935 | 24:53.3 | 24:51.6 | 24:46.7 | 24:38.6 | 24:14.7 | 23:36.6 | 22:26.1 | |
| 10km | 38:36.1 | 43:06.6 | 924 | 43:06.3 | 43:03.4 | 42:54.8 | 42:40.6 | 41:58.8 | 40:52.1 | 38:48.9 | |
| 30 mins | 7876 | 7127 | 935 | 7132 | 7140 | 7164 | 7203 | 7321 | 7518 | 7912 | |
| 60 mins | 15170 | 13727 | 931 | 13737 | 13752 | 13798 | 13873 | 14101 | 14480 | 15239 | |
| Half M | 1:24:28.0 | 1:34:07.4 | 929 | 1:34:06.7 | 1:34:00.5 | 1:33:41.7 | 1:33:10.7 | 1:31:39.7 | 1:29:14.4 | 1:24:45.8 | |
| Marathon | 2:57:05.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points