3850
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:59.7 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:13.2 | 6:37.1 | 956 | 6:36.8 | 6:36.3 | 6:35.1 | 6:33.0 | 6:26.9 | 6:17.1 | 5:59.0 | |
| 5000m | 16:27.4 | 17:33.2 | 957 | 17:32.1 | 17:30.9 | 17:27.6 | 17:22.1 | 17:05.8 | 16:39.8 | 15:51.7 | |
| 6000m | 19:56.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:55.5 | 36:04.3 | 963 | 36:04.2 | 36:01.9 | 35:55.1 | 35:43.7 | 35:10.4 | 34:17.0 | 32:38.1 | |
| 30 mins | 8866 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17257 | 16349 | 974 | 16352 | 16369 | 16421 | 16507 | 16766 | 17197 | 18060 | |
| Half M | 1:14:00.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:36.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points