7428
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.8 | 2:09.1 | 822 | 2:09.0 | 2:08.8 | 2:08.3 | 2:07.5 | 2:05.1 | 2:01.3 | 1:54.3 | |
| 1000m | 3:34.1 | 4:39.5 | 804 | 4:39.3 | 4:38.9 | 4:37.8 | 4:36.0 | 4:30.8 | 4:22.5 | 4:07.3 | |
| 2000m | 7:31.3 | 9:29.2 | 805 | 9:28.7 | 9:28.0 | 9:25.8 | 9:22.3 | 9:12.0 | 8:55.6 | 8:25.6 | |
| 5000m | 19:35.0 | 24:51.6 | 815 | 24:50.1 | 24:48.2 | 24:42.6 | 24:33.3 | 24:06.1 | 23:22.9 | 22:03.9 | |
| 6000m | 23:52.6 | 30:28.7 | 806 | 30:28.4 | 30:26.1 | 30:19.1 | 30:07.6 | 29:34.1 | 28:40.8 | 27:03.3 | |
| 10km | 40:53.0 | 52:09.8 | 806 | 52:06.8 | 52:02.8 | 51:50.9 | 51:31.3 | 50:34.0 | 49:03.0 | 46:16.4 | |
| 30 mins | 7471 | 6077 | 838 | 6078 | 6086 | 6108 | 6145 | 6257 | 6444 | 6818 | |
| 60 mins | 14483 | 11459 | 812 | 11464 | 11478 | 11522 | 11594 | 11811 | 12173 | 12898 | |
| Half M | 1:29:35.8 | 1:53:45.7 | 820 | 1:53:37.7 | 1:53:29.1 | 1:53:03.3 | 1:52:20.8 | 1:50:16.3 | 1:46:58.8 | 1:40:57.2 | |
| Marathon | 3:12:03.8 | 4:16:56.7 | 792 | 4:16:56.4 | 4:16:35.8 | 4:15:34.3 | 4:13:53.0 | 4:08:56.8 | 4:01:08.0 | 3:46:53.4 | |
| Category Female 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points