5561
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.7 | 1:36.7 | 794 | 1:36.6 | 1:36.5 | 1:36.1 | 1:35.5 | 1:33.7 | 1:30.8 | 1:25.5 | |
| 1000m | 2:45.5 | 3:31.6 | 803 | 3:31.5 | 3:31.2 | 3:30.4 | 3:29.0 | 3:25.2 | 3:19.0 | 3:07.7 | |
| 2000m | 5:50.9 | 7:22.5 | 804 | 7:22.2 | 7:21.6 | 7:20.0 | 7:17.2 | 7:09.2 | 6:56.4 | 6:33.1 | |
| 5000m | 15:44.4 | 20:10.6 | 789 | 20:09.9 | 20:08.4 | 20:03.8 | 19:56.2 | 19:33.8 | 18:58.5 | 17:53.7 | |
| 6000m | 19:17.9 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:17.1 | 42:18.0 | 779 | 42:16.0 | 42:12.7 | 42:03.1 | 41:47.3 | 41:00.9 | 39:47.4 | 37:32.7 | |
| 30 mins | 9260 | 7500 | 823 | 7506 | 7515 | 7543 | 7589 | 7728 | 7959 | 8422 | |
| 60 mins | 17678 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:38.5 | 1:33:28.1 | 769 | 1:33:23.6 | 1:33:16.5 | 1:32:55.3 | 1:32:20.4 | 1:30:38.1 | 1:27:55.8 | 1:22:58.5 | |
| Marathon | 2:27:17.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points