6384
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:40.4 | 785 | 1:40.3 | 1:40.2 | 1:39.8 | 1:39.1 | 1:37.2 | 1:34.1 | 1:28.6 | |
| 1000m | 2:48.5 | 3:39.8 | 793 | 3:39.5 | 3:39.2 | 3:38.4 | 3:36.9 | 3:32.8 | 3:26.3 | 3:14.4 | |
| 2000m | 5:59.1 | 7:42.7 | 790 | 7:42.4 | 7:41.8 | 7:40.0 | 7:37.1 | 7:28.5 | 7:15.0 | 6:50.1 | |
| 5000m | 16:00.5 | 19:58.5 | 815 | 19:58.3 | 19:56.8 | 19:52.4 | 19:45.0 | 19:23.5 | 18:49.3 | 17:46.6 | |
| 6000m | 19:34.2 | 24:59.0 | 792 | 24:58.6 | 24:56.7 | 24:51.0 | 24:41.6 | 24:14.1 | 23:30.4 | 22:10.5 | |
| 10km | 33:40.3 | 42:18.8 | 793 | 42:16.4 | 42:13.2 | 42:03.7 | 41:48.1 | 41:02.2 | 39:49.4 | 37:36.0 | |
| 30 mins | 9111 | 7185 | 801 | 7194 | 7203 | 7230 | 7276 | 7412 | 7640 | 8096 | |
| 60 mins | 17490 | 14207 | 815 | 14211 | 14229 | 14281 | 14369 | 14631 | 15068 | 15943 | |
| Half M | 1:14:55.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points