6384
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:40.4 | 785 | 1:40.3 | 1:40.1 | 1:39.8 | 1:39.1 | 1:37.2 | 1:34.2 | 1:28.7 | |
| 1000m | 2:49.5 | 3:39.8 | 793 | 3:39.7 | 3:39.4 | 3:38.5 | 3:37.1 | 3:33.0 | 3:26.5 | 3:14.7 | |
| 2000m | 5:59.5 | 7:42.7 | 790 | 7:42.3 | 7:41.7 | 7:40.0 | 7:37.0 | 7:28.5 | 7:14.9 | 6:50.1 | |
| 5000m | 16:04.0 | 19:58.5 | 815 | 19:58.2 | 19:56.7 | 19:52.3 | 19:45.0 | 19:23.5 | 18:49.4 | 17:46.9 | |
| 6000m | 19:39.7 | 24:59.0 | 792 | 24:58.0 | 24:56.1 | 24:50.4 | 24:41.1 | 24:13.7 | 23:30.2 | 22:10.7 | |
| 10km | 33:42.4 | 42:18.8 | 793 | 42:15.9 | 42:12.7 | 42:03.2 | 41:47.6 | 41:01.8 | 39:49.1 | 37:35.8 | |
| 30 mins | 9085 | 7185 | 801 | 7191 | 7200 | 7228 | 7273 | 7409 | 7636 | 8091 | |
| 60 mins | 17451 | 14207 | 815 | 14214 | 14232 | 14284 | 14371 | 14633 | 15069 | 15942 | |
| Half M | 1:15:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points