6280
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | 1:52.4 | 702 | 1:52.3 | 1:52.1 | 1:51.6 | 1:50.7 | 1:48.3 | 1:44.5 | 1:37.7 | |
| 1000m | 2:47.1 | 3:55.2 | 740 | 3:55.1 | 3:54.8 | 3:53.8 | 3:52.2 | 3:47.5 | 3:40.0 | 3:26.4 | |
| 2000m | 5:56.0 | 7:36.1 | 799 | 7:35.5 | 7:34.9 | 7:33.2 | 7:30.3 | 7:21.9 | 7:08.6 | 6:44.3 | |
| 5000m | 15:54.0 | 20:25.6 | 802 | 20:25.4 | 20:23.8 | 20:19.1 | 20:11.4 | 19:48.7 | 19:12.8 | 18:07.1 | |
| 6000m | 19:27.5 | 25:04.5 | 794 | 25:03.5 | 25:01.6 | 24:55.8 | 24:46.3 | 24:18.4 | 23:34.2 | 22:13.5 | |
| 10km | 33:29.8 | 42:14.1 | 801 | 42:12.8 | 42:09.6 | 42:00.1 | 41:44.4 | 40:58.4 | 39:45.5 | 37:31.8 | |
| 30 mins | 9172 | 7416 | 831 | 7425 | 7434 | 7462 | 7508 | 7645 | 7875 | 8333 | |
| 60 mins | 17576 | 14123 | 811 | 14140 | 14158 | 14211 | 14299 | 14562 | 15002 | 15880 | |
| Half M | 1:14:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:42.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 47 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points