6429
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:43.0 | 765 | 1:42.9 | 1:42.8 | 1:42.4 | 1:41.7 | 1:39.6 | 1:36.4 | 1:30.5 | |
| 1000m | 2:46.4 | 3:33.1 | 816 | 3:32.9 | 3:32.6 | 3:31.8 | 3:30.4 | 3:26.5 | 3:20.3 | 3:08.9 | |
| 2000m | 5:54.6 | 7:40.7 | 788 | 7:40.2 | 7:39.6 | 7:37.8 | 7:34.9 | 7:26.3 | 7:12.7 | 6:47.8 | |
| 5000m | 15:51.1 | 19:41.2 | 833 | 19:40.7 | 19:39.2 | 19:34.9 | 19:27.7 | 19:06.5 | 18:33.0 | 17:31.5 | |
| 6000m | 19:24.6 | 24:27.4 | 812 | 24:25.8 | 24:23.9 | 24:18.4 | 24:09.4 | 23:42.8 | 23:00.6 | 21:43.4 | |
| 10km | 33:25.5 | 42:19.3 | 798 | 42:17.0 | 42:13.7 | 42:04.2 | 41:48.4 | 41:02.2 | 39:48.9 | 37:34.6 | |
| 30 mins | 9200 | 7226 | 808 | 7227 | 7236 | 7264 | 7310 | 7448 | 7678 | 8138 | |
| 60 mins | 17613 | 14113 | 809 | 14117 | 14135 | 14188 | 14276 | 14540 | 14980 | 15861 | |
| Half M | 1:14:06.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:13.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points