4598
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.1 | 2:13.7 | 717 | 2:13.6 | 2:13.4 | 2:12.8 | 2:11.9 | 2:09.0 | 2:04.5 | 1:56.3 | |
| 1000m | 3:12.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:37.6 | 9:21.9 | 729 | 9:21.1 | 9:20.3 | 9:18.0 | 9:14.1 | 9:02.7 | 8:44.8 | 8:12.3 | |
| 5000m | 17:54.3 | 24:23.8 | 774 | 24:22.6 | 24:20.6 | 24:14.7 | 24:04.9 | 23:36.3 | 22:51.1 | 21:28.9 | |
| 6000m | 21:45.7 | 28:42.0 | 797 | 28:41.4 | 28:39.1 | 28:32.3 | 28:21.2 | 27:48.6 | 26:56.9 | 25:22.6 | |
| 10km | 37:23.4 | 50:26.7 | 780 | 50:25.4 | 50:21.4 | 50:09.2 | 49:49.2 | 48:50.6 | 47:17.9 | 44:29.1 | |
| 30 mins | 8125 | 6167 | 801 | 6171 | 6180 | 6204 | 6245 | 6366 | 6570 | 6976 | |
| 60 mins | 15503 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:22:18.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:52:03.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points