7004
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:43.3 | 784 | 1:43.2 | 1:43.1 | 1:42.7 | 1:42.0 | 1:40.0 | 1:36.9 | 1:31.1 | |
| 1000m | 2:53.0 | 3:46.0 | 788 | 3:45.9 | 3:45.7 | 3:44.8 | 3:43.3 | 3:39.1 | 3:32.4 | 3:20.1 | |
| 2000m | 6:08.4 | 8:09.9 | 764 | 8:09.5 | 8:08.9 | 8:06.9 | 8:03.7 | 7:54.4 | 7:39.6 | 7:12.6 | |
| 5000m | 16:21.9 | 21:29.1 | 776 | 21:27.7 | 21:26.0 | 21:21.0 | 21:12.7 | 20:48.4 | 20:09.9 | 18:59.7 | |
| 6000m | 19:56.8 | 25:57.9 | 780 | 25:57.3 | 25:55.2 | 25:49.2 | 25:39.2 | 25:10.1 | 24:23.9 | 22:59.5 | |
| 10km | 34:17.6 | 44:28.0 | 778 | 44:27.0 | 44:23.5 | 44:13.2 | 43:56.2 | 43:06.5 | 41:47.7 | 39:23.6 | |
| 30 mins | 8921 | 6803 | 771 | 6812 | 6821 | 6847 | 6892 | 7026 | 7249 | 7695 | |
| 60 mins | 17196 | 13462 | 786 | 13474 | 13491 | 13542 | 13628 | 13886 | 14316 | 15176 | |
| Half M | 1:16:49.6 | 1:39:33.8 | 777 | 1:39:27.1 | 1:39:19.4 | 1:38:56.3 | 1:38:18.4 | 1:36:27.3 | 1:33:31.1 | 1:28:09.2 | |
| Marathon | 2:33:39.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points