7004
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:43.3 | 784 | 1:43.2 | 1:43.1 | 1:42.6 | 1:42.0 | 1:40.0 | 1:36.9 | 1:31.2 | |
| 1000m | 2:53.8 | 3:46.0 | 788 | 3:45.8 | 3:45.5 | 3:44.6 | 3:43.2 | 3:39.0 | 3:32.3 | 3:20.1 | |
| 2000m | 6:08.5 | 8:09.9 | 764 | 8:09.7 | 8:09.0 | 8:07.1 | 8:03.9 | 7:54.5 | 7:39.7 | 7:12.7 | |
| 5000m | 16:28.2 | 21:29.1 | 776 | 21:27.5 | 21:25.8 | 21:20.8 | 21:12.6 | 20:48.5 | 20:10.2 | 19:00.4 | |
| 6000m | 20:06.5 | 25:57.9 | 780 | 25:57.7 | 25:55.7 | 25:49.7 | 25:39.8 | 25:10.9 | 24:25.0 | 23:01.2 | |
| 10km | 34:26.8 | 44:28.0 | 778 | 44:25.1 | 44:21.6 | 44:11.4 | 43:54.5 | 43:05.1 | 41:46.7 | 39:23.4 | |
| 30 mins | 8917 | 6803 | 771 | 6809 | 6818 | 6844 | 6889 | 7023 | 7246 | 7691 | |
| 60 mins | 17154 | 13462 | 786 | 13475 | 13492 | 13544 | 13629 | 13887 | 14316 | 15173 | |
| Half M | 1:17:06.9 | 1:39:33.8 | 777 | 1:39:26.3 | 1:39:18.6 | 1:38:55.7 | 1:38:17.8 | 1:36:27.2 | 1:33:31.7 | 1:28:10.9 | |
| Marathon | 2:34:13.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points