7523
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:35.6 | 853 | 1:35.5 | 1:35.4 | 1:35.0 | 1:34.5 | 1:32.7 | 1:30.0 | 1:25.0 | |
| 1000m | 2:52.0 | 3:31.8 | 847 | 3:31.6 | 3:31.4 | 3:30.6 | 3:29.3 | 3:25.6 | 3:19.6 | 3:08.6 | |
| 2000m | 6:06.4 | 7:28.3 | 839 | 7:28.1 | 7:27.6 | 7:26.0 | 7:23.3 | 7:15.4 | 7:02.8 | 6:39.7 | |
| 5000m | 16:17.0 | 19:49.5 | 849 | 19:49.2 | 19:47.8 | 19:43.5 | 19:36.3 | 19:15.5 | 18:42.3 | 17:41.3 | |
| 6000m | 19:51.6 | 24:26.8 | 836 | 24:26.5 | 24:24.7 | 24:19.3 | 24:10.5 | 23:44.5 | 23:03.1 | 21:47.2 | |
| 10km | 34:08.8 | 41:25.7 | 836 | 41:24.8 | 41:21.8 | 41:12.9 | 40:58.0 | 40:14.6 | 39:05.5 | 36:58.5 | |
| 30 mins | 8963 | 7215 | 826 | 7220 | 7229 | 7256 | 7301 | 7435 | 7659 | 8108 | |
| 60 mins | 17263 | 14297 | 838 | 14303 | 14320 | 14372 | 14458 | 14717 | 15149 | 16012 | |
| Half M | 1:16:23.5 | 1:35:07.0 | 799 | 1:35:04.4 | 1:34:57.3 | 1:34:36.1 | 1:34:01.2 | 1:32:18.9 | 1:29:36.5 | 1:24:38.6 | |
| Marathon | 2:32:47.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points