7893
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:31.9 | 923 | 1:31.8 | 1:31.7 | 1:31.4 | 1:30.9 | 1:29.4 | 1:27.1 | 1:22.7 | |
| 1000m | 3:01.0 | 3:21.3 | 934 | 3:21.2 | 3:20.9 | 3:20.3 | 3:19.2 | 3:15.9 | 3:10.8 | 3:01.2 | |
| 2000m | 6:14.3 | 7:04.8 | 886 | 7:04.6 | 7:04.1 | 7:02.6 | 7:00.3 | 6:53.3 | 6:42.2 | 6:21.7 | |
| 5000m | 16:25.7 | 19:25.6 | 860 | 19:24.4 | 19:23.0 | 19:18.9 | 19:12.1 | 18:52.3 | 18:20.7 | 17:22.5 | |
| 6000m | 19:55.8 | 23:07.0 | 871 | 23:06.4 | 23:04.8 | 23:00.0 | 22:52.1 | 22:28.9 | 21:51.9 | 20:43.6 | |
| 10km | 33:47.6 | 39:44.1 | 857 | 39:44.0 | 39:41.2 | 39:32.8 | 39:19.0 | 38:38.5 | 37:34.1 | 35:35.4 | |
| 30 mins | 8912 | 7647 | 868 | 7651 | 7660 | 7687 | 7732 | 7865 | 8088 | 8534 | |
| 60 mins | 17276 | 14647 | 851 | 14659 | 14676 | 14728 | 14815 | 15074 | 15506 | 16370 | |
| Half M | 1:13:40.0 | 1:27:55.1 | 843 | 1:27:51.3 | 1:27:45.0 | 1:27:26.2 | 1:26:55.3 | 1:25:24.6 | 1:23:00.2 | 1:18:34.6 | |
| Marathon | 2:31:50.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points