8236
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | 1:31.1 | 929 | 1:31.0 | 1:30.9 | 1:30.7 | 1:30.2 | 1:28.7 | 1:26.4 | 1:22.2 | |
| 1000m | 2:59.7 | 3:16.1 | 933 | 3:16.0 | 3:15.8 | 3:15.2 | 3:14.1 | 3:11.0 | 3:06.1 | 2:56.9 | |
| 2000m | 6:13.2 | 6:53.1 | 908 | 6:53.0 | 6:52.6 | 6:51.2 | 6:48.9 | 6:42.3 | 6:31.8 | 6:12.2 | |
| 5000m | 16:27.4 | 18:06.5 | 923 | 18:05.6 | 18:04.4 | 18:00.8 | 17:55.0 | 17:37.7 | 17:10.1 | 16:19.0 | |
| 6000m | 19:56.8 | 22:26.5 | 898 | 22:25.4 | 22:23.9 | 22:19.4 | 22:11.9 | 21:50.1 | 21:15.2 | 20:10.7 | |
| 10km | 33:55.5 | 38:08.7 | 899 | 38:08.3 | 38:05.7 | 37:58.1 | 37:45.4 | 37:08.2 | 36:08.8 | 34:19.1 | |
| 30 mins | 8866 | 8010 | 914 | 8011 | 8020 | 8046 | 8091 | 8224 | 8445 | 8889 | |
| 60 mins | 17257 | 15332 | 896 | 15333 | 15351 | 15402 | 15489 | 15748 | 16179 | 17042 | |
| Half M | 1:14:00.8 | 1:28:34.7 | 836 | 1:28:28.7 | 1:28:22.4 | 1:28:03.5 | 1:27:32.2 | 1:26:00.7 | 1:23:35.0 | 1:19:06.9 | |
| Marathon | 2:33:36.9 | 3:04:22.5 | 834 | 3:04:18.0 | 3:04:04.8 | 3:03:25.2 | 3:02:19.9 | 2:59:08.5 | 2:54:04.0 | 2:44:44.0 | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points