3846
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:44.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:48.0 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:39.6 | 16:48.0 | 965 | 16:47.6 | 16:46.5 | 16:43.3 | 16:37.9 | 16:22.3 | 15:57.3 | 15:10.9 | |
| 6000m | 19:13.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:12.6 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9307 | 8636 | 960 | 8642 | 8651 | 8679 | 8726 | 8865 | 9098 | 9563 | |
| 60 mins | 17719 | 16846 | 962 | 16860 | 16878 | 16931 | 17020 | 17285 | 17728 | 18614 | |
| Half M | 1:13:18.1 | 1:16:16.7 | 959 | 1:16:14.2 | 1:16:09.4 | 1:15:55.2 | 1:15:31.7 | 1:14:22.8 | 1:12:32.3 | 1:09:07.1 | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points