6854
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:37.9 | 800 | 1:37.7 | 1:37.6 | 1:37.2 | 1:36.6 | 1:34.7 | 1:31.7 | 1:26.3 | |
| 1000m | 2:43.1 | 3:45.0 | 769 | 3:44.8 | 3:44.5 | 3:43.5 | 3:42.0 | 3:37.6 | 3:30.5 | 3:17.8 | |
| 2000m | 5:46.4 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:37.5 | 18:11.0 | 888 | 18:10.7 | 18:09.4 | 18:05.6 | 17:59.4 | 17:41.1 | 17:11.9 | 16:18.0 | |
| 6000m | 19:12.5 | 22:05.0 | 886 | 22:03.9 | 22:02.4 | 21:57.8 | 21:50.4 | 21:28.4 | 20:53.3 | 19:48.7 | |
| 10km | 33:11.0 | 38:55.0 | 856 | 38:52.7 | 38:50.0 | 38:41.8 | 38:28.4 | 37:48.9 | 36:46.0 | 34:50.2 | |
| 30 mins | 9336 | 8175 | 908 | 8184 | 8193 | 8221 | 8268 | 8408 | 8641 | 9108 | |
| 60 mins | 17747 | 15388 | 880 | 15396 | 15414 | 15467 | 15556 | 15822 | 16266 | 17153 | |
| Half M | 1:13:09.1 | 1:24:30.0 | 867 | 1:24:25.3 | 1:24:19.4 | 1:24:02.0 | 1:23:33.2 | 1:22:08.8 | 1:19:54.2 | 1:15:45.9 | |
| Marathon | 2:26:18.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points