8680
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:35.4 | 888 | 1:35.3 | 1:35.2 | 1:34.9 | 1:34.3 | 1:32.6 | 1:29.9 | 1:25.0 | |
| 1000m | 2:54.0 | 3:18.7 | 934 | 3:18.5 | 3:18.2 | 3:17.6 | 3:16.4 | 3:13.2 | 3:08.0 | 2:58.3 | |
| 2000m | 6:10.5 | 6:51.8 | 932 | 6:51.4 | 6:50.9 | 6:49.6 | 6:47.3 | 6:40.7 | 6:30.2 | 6:10.6 | |
| 5000m | 16:27.0 | 17:49.0 | 968 | 17:48.7 | 17:47.6 | 17:44.1 | 17:38.4 | 17:21.6 | 16:54.9 | 16:05.2 | |
| 6000m | 20:02.4 | 21:39.6 | 966 | 21:39.1 | 21:37.7 | 21:33.5 | 21:26.6 | 21:06.3 | 20:33.8 | 19:33.6 | |
| 10km | 34:26.9 | 36:54.2 | 961 | 36:54.1 | 36:51.7 | 36:44.6 | 36:32.9 | 35:58.6 | 35:03.7 | 33:21.8 | |
| 30 mins | 8877 | 8193 | 957 | 8198 | 8207 | 8234 | 8278 | 8411 | 8633 | 9077 | |
| 60 mins | 17123 | 16097 | 963 | 16105 | 16122 | 16173 | 16259 | 16516 | 16944 | 17800 | |
| Half M | 1:17:17.3 | 1:21:49.2 | 955 | 1:21:44.6 | 1:21:39.4 | 1:21:23.9 | 1:20:58.3 | 1:19:43.1 | 1:17:42.9 | 1:13:59.7 | |
| Marathon | 2:34:34.9 | 2:54:56.8 | 944 | 2:54:46.0 | 2:54:34.1 | 2:53:58.8 | 2:53:00.4 | 2:50:09.0 | 2:45:35.6 | 2:37:10.5 | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points