6042
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:45.5 | 746 | 1:45.3 | 1:45.2 | 1:44.7 | 1:44.0 | 1:41.8 | 1:38.4 | 1:32.2 | |
| 1000m | 2:44.2 | 3:33.6 | 814 | 3:33.3 | 3:33.1 | 3:32.2 | 3:30.9 | 3:26.9 | 3:20.6 | 3:09.0 | |
| 2000m | 5:48.0 | 7:34.7 | 783 | 7:34.6 | 7:34.0 | 7:32.2 | 7:29.3 | 7:20.7 | 7:07.2 | 6:42.5 | |
| 5000m | 15:39.6 | 22:25.5 | 723 | 22:25.1 | 22:23.2 | 22:17.5 | 22:08.0 | 21:40.4 | 20:56.9 | 19:38.1 | |
| 6000m | 19:13.6 | 26:54.6 | 728 | 26:54.5 | 26:52.2 | 26:45.5 | 26:34.4 | 26:02.0 | 25:10.9 | 23:38.0 | |
| 10km | 33:12.6 | 44:47.7 | 745 | 44:47.2 | 44:43.6 | 44:32.8 | 44:15.0 | 43:23.0 | 42:00.6 | 39:30.7 | |
| 30 mins | 9307 | 6578 | 731 | 6585 | 6595 | 6622 | 6669 | 6809 | 7041 | 7507 | |
| 60 mins | 17719 | 13516 | 772 | 13529 | 13547 | 13600 | 13688 | 13954 | 14397 | 15283 | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points