6042
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:45.5 | 746 | 1:45.4 | 1:45.2 | 1:44.8 | 1:44.0 | 1:41.8 | 1:38.4 | 1:32.2 | |
| 1000m | 2:43.6 | 3:33.6 | 814 | 3:33.4 | 3:33.1 | 3:32.3 | 3:30.9 | 3:26.9 | 3:20.6 | 3:09.0 | |
| 2000m | 5:47.9 | 7:34.7 | 783 | 7:34.4 | 7:33.8 | 7:32.1 | 7:29.1 | 7:20.6 | 7:07.1 | 6:42.4 | |
| 5000m | 15:39.4 | 22:25.5 | 723 | 22:24.8 | 22:22.9 | 22:17.2 | 22:07.7 | 21:40.2 | 20:56.7 | 19:37.9 | |
| 6000m | 19:13.8 | 26:54.6 | 728 | 26:52.5 | 26:50.3 | 26:43.6 | 26:32.5 | 26:00.2 | 25:09.2 | 23:36.5 | |
| 10km | 33:11.4 | 44:47.7 | 745 | 44:45.6 | 44:42.0 | 44:31.2 | 44:13.4 | 43:21.4 | 41:59.1 | 39:29.3 | |
| 30 mins | 9316 | 6578 | 731 | 6582 | 6592 | 6620 | 6666 | 6806 | 7039 | 7505 | |
| 60 mins | 17740 | 13516 | 772 | 13527 | 13545 | 13598 | 13687 | 13953 | 14397 | 15284 | |
| Half M | 1:13:13.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points