6042
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:45.5 | 746 | 1:45.3 | 1:45.2 | 1:44.7 | 1:44.0 | 1:41.8 | 1:38.4 | 1:32.2 | |
| 1000m | 2:44.8 | 3:33.6 | 814 | 3:33.3 | 3:33.0 | 3:32.2 | 3:30.8 | 3:26.9 | 3:20.6 | 3:09.0 | |
| 2000m | 5:48.9 | 7:34.7 | 783 | 7:34.5 | 7:34.0 | 7:32.2 | 7:29.3 | 7:20.8 | 7:07.3 | 6:42.6 | |
| 5000m | 15:38.3 | 22:25.5 | 723 | 22:25.2 | 22:23.3 | 22:17.5 | 22:08.0 | 21:40.4 | 20:56.9 | 19:38.0 | |
| 6000m | 19:12.4 | 26:54.6 | 728 | 26:52.8 | 26:50.6 | 26:43.8 | 26:32.8 | 26:00.4 | 25:09.3 | 23:36.5 | |
| 10km | 33:01.9 | 44:47.7 | 745 | 44:47.3 | 44:43.6 | 44:32.8 | 44:14.9 | 43:22.6 | 41:59.8 | 39:29.2 | |
| 30 mins | 9258 | 6578 | 731 | 6588 | 6597 | 6625 | 6671 | 6810 | 7041 | 7504 | |
| 60 mins | 17708 | 13516 | 772 | 13521 | 13538 | 13591 | 13680 | 13946 | 14388 | 15274 | |
| Half M | 1:13:34.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points