5814
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:48.7 | 724 | 1:48.6 | 1:48.4 | 1:47.9 | 1:47.2 | 1:44.9 | 1:41.3 | 1:34.7 | |
| 1000m | 2:44.8 | 3:53.6 | 744 | 3:53.5 | 3:53.2 | 3:52.2 | 3:50.6 | 3:45.9 | 3:38.4 | 3:24.8 | |
| 2000m | 5:48.9 | 8:00.0 | 741 | 7:59.5 | 7:58.9 | 7:56.9 | 7:53.7 | 7:44.2 | 7:29.3 | 7:02.1 | |
| 5000m | 15:38.3 | 21:17.0 | 762 | 21:15.7 | 21:13.9 | 21:08.8 | 21:00.3 | 20:35.4 | 19:56.0 | 18:44.3 | |
| 6000m | 19:12.4 | 25:35.9 | 766 | 25:35.5 | 25:33.4 | 25:27.3 | 25:17.3 | 24:47.9 | 24:01.4 | 22:36.5 | |
| 10km | 33:01.9 | 45:58.9 | 726 | 45:58.3 | 45:54.5 | 45:43.1 | 45:24.2 | 44:29.2 | 43:02.2 | 40:24.3 | |
| 30 mins | 9258 | 7019 | 780 | 7023 | 7032 | 7060 | 7106 | 7245 | 7476 | 7939 | |
| 60 mins | 17708 | 10000 | 571 | 10014 | 10032 | 10085 | 10174 | 10439 | 10882 | 11767 | |
| Half M | 1:13:34.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points