7507
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:37.4 | 806 | 1:37.2 | 1:37.1 | 1:36.7 | 1:36.1 | 1:34.2 | 1:31.3 | 1:25.9 | |
| 1000m | 2:43.9 | 3:29.6 | 828 | 3:29.4 | 3:29.1 | 3:28.3 | 3:27.0 | 3:23.2 | 3:17.1 | 3:05.9 | |
| 2000m | 5:47.2 | 7:18.9 | 811 | 7:18.6 | 7:18.1 | 7:16.4 | 7:13.7 | 7:05.7 | 6:53.0 | 6:29.8 | |
| 5000m | 15:38.6 | 19:44.3 | 819 | 19:42.8 | 19:41.3 | 19:36.9 | 19:29.5 | 19:08.1 | 18:34.0 | 17:31.6 | |
| 6000m | 19:12.8 | 23:37.9 | 830 | 23:37.0 | 23:35.3 | 23:30.1 | 23:21.5 | 22:56.4 | 22:16.5 | 21:03.3 | |
| 10km | 33:12.2 | 39:54.0 | 836 | 39:53.0 | 39:50.1 | 39:41.5 | 39:27.4 | 38:45.9 | 37:40.0 | 35:38.7 | |
| 30 mins | 9318 | 7541 | 838 | 7543 | 7553 | 7581 | 7627 | 7767 | 8000 | 8466 | |
| 60 mins | 17724 | 14480 | 828 | 14490 | 14508 | 14561 | 14649 | 14915 | 15358 | 16245 | |
| Half M | 1:13:14.6 | 1:30:28.6 | 811 | 1:30:22.0 | 1:30:15.4 | 1:29:55.4 | 1:29:22.5 | 1:27:46.1 | 1:25:12.9 | 1:20:31.8 | |
| Marathon | 2:26:29.4 | 3:13:08.4 | 797 | 3:13:07.8 | 3:12:52.6 | 3:12:07.0 | 3:10:51.9 | 3:07:12.4 | 3:01:24.7 | 2:50:50.0 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points