8777
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.9 | 1:33.2 | 906 | 1:33.1 | 1:33.0 | 1:32.7 | 1:32.2 | 1:30.7 | 1:28.3 | 1:23.9 | |
| 1000m | 2:59.9 | 3:16.1 | 929 | 3:16.0 | 3:15.8 | 3:15.2 | 3:14.1 | 3:11.0 | 3:06.1 | 2:56.9 | |
| 2000m | 6:06.5 | 6:45.9 | 909 | 6:45.6 | 6:45.1 | 6:43.8 | 6:41.6 | 6:35.1 | 6:24.7 | 6:05.5 | |
| 5000m | 16:42.9 | 17:41.6 | 952 | 17:40.7 | 17:39.5 | 17:36.2 | 17:30.7 | 17:14.4 | 16:48.4 | 16:00.1 | |
| 6000m | 20:09.0 | 21:32.1 | 943 | 21:30.9 | 21:29.6 | 21:25.4 | 21:18.6 | 20:58.7 | 20:26.7 | 19:27.5 | |
| 10km | 34:42.8 | 36:15.6 | 965 | 36:15.2 | 36:12.9 | 36:06.1 | 35:54.9 | 35:22.0 | 34:29.3 | 32:51.4 | |
| 30 mins | 8757 | 8356 | 968 | 8359 | 8368 | 8394 | 8438 | 8569 | 8788 | 9226 | |
| 60 mins | 16937 | 16307 | 969 | 16319 | 16336 | 16387 | 16472 | 16726 | 17149 | 17996 | |
| Half M | 1:17:42.7 | 1:19:12.1 | 1007 | 1:19:10.5 | 1:19:05.7 | 1:18:51.3 | 1:18:27.4 | 1:17:17.1 | 1:15:24.6 | 1:11:55.3 | |
| Marathon | 2:40:30.4 | 2:47:28.0 | 1035 | 2:47:27.3 | 2:47:16.8 | 2:46:45.6 | 2:45:53.9 | 2:43:21.9 | 2:39:18.7 | 2:31:46.7 | |
| Category Male 22 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points