7024
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:43.0 | 2:02.6 | 876 | 2:02.5 | 2:02.4 | 2:01.9 | 2:01.2 | 1:59.1 | 1:55.7 | 1:49.6 | |
| 1000m | 3:36.4 | 4:10.5 | 895 | 4:10.3 | 4:10.0 | 4:09.1 | 4:07.7 | 4:03.5 | 3:56.8 | 3:44.5 | |
| 2000m | 7:27.8 | 8:51.7 | 855 | 8:51.5 | 8:50.8 | 8:49.0 | 8:45.8 | 8:36.7 | 8:22.2 | 7:55.6 | |
| 5000m | 19:33.8 | 22:46.9 | 884 | 22:45.6 | 22:44.0 | 22:39.3 | 22:31.5 | 22:08.5 | 21:32.0 | 20:24.6 | |
| 6000m | 23:47.7 | 27:39.8 | 886 | 27:39.1 | 27:37.2 | 27:31.4 | 27:21.9 | 26:54.1 | 26:09.7 | 24:47.9 | |
| 10km | 40:17.8 | 47:32.3 | 876 | 47:29.4 | 47:26.1 | 47:16.1 | 46:59.5 | 46:11.1 | 44:53.9 | 42:31.7 | |
| 30 mins | 7495 | 6463 | 884 | 6465 | 6472 | 6495 | 6532 | 6645 | 6832 | 7207 | |
| 60 mins | 14516 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:29:11.4 | 1:45:37.6 | 868 | 1:45:36.7 | 1:45:29.2 | 1:45:06.8 | 1:44:29.9 | 1:42:41.6 | 1:39:49.2 | 1:34:31.8 | |
| Marathon | 3:14:50.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points