7024
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:47.4 | 2:02.6 | 876 | 2:02.5 | 2:02.3 | 2:01.9 | 2:01.2 | 1:59.2 | 1:56.0 | 1:50.0 | |
| 1000m | 3:44.3 | 4:10.5 | 895 | 4:10.4 | 4:10.1 | 4:09.3 | 4:07.9 | 4:03.9 | 3:57.4 | 3:45.5 | |
| 2000m | 7:34.5 | 8:51.7 | 855 | 8:51.2 | 8:50.6 | 8:48.7 | 8:45.7 | 8:36.7 | 8:22.4 | 7:56.1 | |
| 5000m | 20:08.8 | 22:46.9 | 884 | 22:46.6 | 22:45.1 | 22:40.4 | 22:32.8 | 22:10.5 | 21:34.9 | 20:29.0 | |
| 6000m | 24:29.8 | 27:39.8 | 886 | 27:37.9 | 27:36.1 | 27:30.5 | 27:21.3 | 26:54.2 | 26:11.1 | 24:51.4 | |
| 10km | 41:38.3 | 47:32.3 | 876 | 47:30.3 | 47:27.0 | 47:17.3 | 47:01.3 | 46:14.3 | 44:59.4 | 42:41.0 | |
| 30 mins | 7315 | 6463 | 884 | 6471 | 6478 | 6500 | 6536 | 6646 | 6829 | 7195 | |
| 60 mins | 14169 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:31:42.6 | 1:45:37.6 | 868 | 1:45:35.7 | 1:45:28.4 | 1:45:06.7 | 1:44:30.7 | 1:42:45.3 | 1:39:57.3 | 1:34:47.4 | |
| Marathon | 3:28:54.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points