5136
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:32.4 | 820 | 1:32.3 | 1:32.2 | 1:31.9 | 1:31.3 | 1:29.6 | 1:27.0 | 1:22.1 | |
| 1000m | 2:44.1 | 3:24.7 | 820 | 3:24.4 | 3:24.2 | 3:23.4 | 3:22.2 | 3:18.5 | 3:12.7 | 3:02.0 | |
| 2000m | 5:46.9 | 6:49.3 | 853 | 6:48.8 | 6:48.3 | 6:46.9 | 6:44.5 | 6:37.5 | 6:26.5 | 6:06.1 | |
| 5000m | 15:34.8 | 17:53.0 | 878 | 17:52.6 | 17:51.4 | 17:47.7 | 17:41.6 | 17:23.8 | 16:55.5 | 16:03.2 | |
| 6000m | 19:09.2 | 21:54.2 | 870 | 21:54.1 | 21:52.6 | 21:48.1 | 21:40.7 | 21:19.0 | 20:44.3 | 19:40.4 | |
| 10km | 32:59.7 | 36:30.2 | 895 | 36:28.7 | 36:26.3 | 36:19.0 | 36:07.1 | 35:32.1 | 34:36.2 | 32:52.7 | |
| 30 mins | 9278 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17714 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:30.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:00.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points