8451
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:29.6 | 871 | 1:29.5 | 1:29.4 | 1:29.1 | 1:28.5 | 1:27.0 | 1:24.4 | 1:19.8 | |
| 1000m | 2:43.5 | 3:09.3 | 907 | 3:09.1 | 3:08.9 | 3:08.2 | 3:07.1 | 3:04.0 | 2:58.9 | 2:49.6 | |
| 2000m | 5:44.2 | 6:34.0 | 888 | 6:33.5 | 6:33.1 | 6:31.8 | 6:29.5 | 6:23.0 | 6:12.7 | 5:53.5 | |
| 5000m | 15:39.8 | 17:08.3 | 935 | 17:07.6 | 17:06.5 | 17:03.1 | 16:57.6 | 16:41.3 | 16:15.4 | 15:27.2 | |
| 6000m | 19:17.9 | 20:40.8 | 939 | 20:40.3 | 20:39.0 | 20:35.0 | 20:28.5 | 20:09.2 | 19:38.5 | 18:41.4 | |
| 10km | 33:30.5 | 35:30.6 | 938 | 35:28.6 | 35:26.3 | 35:19.6 | 35:08.5 | 34:35.8 | 33:43.6 | 32:06.6 | |
| 30 mins | 9304 | 8564 | 950 | 8565 | 8574 | 8602 | 8649 | 8788 | 9021 | 9486 | |
| 60 mins | 17575 | 16290 | 934 | 16301 | 16319 | 16372 | 16459 | 16723 | 17162 | 18041 | |
| Half M | 1:13:59.5 | 1:18:41.5 | 938 | 1:18:40.3 | 1:18:35.3 | 1:18:20.3 | 1:17:55.6 | 1:16:42.9 | 1:14:46.6 | 1:11:10.8 | |
| Marathon | 2:27:59.3 | 2:47:17.7 | 922 | 2:47:07.4 | 2:46:56.1 | 2:46:22.3 | 2:45:26.5 | 2:42:42.8 | 2:38:21.6 | 2:30:19.0 | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points