8217
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:41.5 | 2:00.1 | 877 | 2:00.0 | 1:59.9 | 1:59.4 | 1:58.7 | 1:56.7 | 1:53.4 | 1:47.4 | |
| 1000m | 3:33.6 | 4:00.6 | 924 | 4:00.4 | 4:00.1 | 3:59.3 | 3:57.9 | 3:54.0 | 3:47.8 | 3:36.3 | |
| 2000m | 7:26.7 | 8:34.8 | 882 | 8:34.3 | 8:33.7 | 8:31.9 | 8:29.0 | 8:20.5 | 8:06.8 | 7:41.7 | |
| 5000m | 19:31.7 | 21:59.5 | 918 | 21:58.7 | 21:57.2 | 21:52.8 | 21:45.5 | 21:24.0 | 20:49.8 | 19:46.5 | |
| 6000m | 23:47.3 | 26:22.1 | 924 | 26:21.4 | 26:19.7 | 26:14.5 | 26:05.8 | 25:40.5 | 25:00.0 | 23:45.1 | |
| 10km | 40:39.1 | 46:25.1 | 888 | 46:22.7 | 46:19.6 | 46:10.1 | 45:54.4 | 45:08.6 | 43:55.4 | 41:40.3 | |
| 30 mins | 7501 | 6672 | 907 | 6673 | 6680 | 6703 | 6740 | 6853 | 7040 | 7415 | |
| 60 mins | 14475 | 12820 | 888 | 12833 | 12847 | 12890 | 12963 | 13180 | 13542 | 14266 | |
| Half M | 1:28:50.9 | 1:40:19.8 | 888 | 1:40:13.4 | 1:40:06.6 | 1:39:46.4 | 1:39:12.9 | 1:37:34.9 | 1:34:58.4 | 1:30:09.3 | |
| Marathon | 3:12:04.6 | 3:34:47.7 | 898 | 3:34:43.8 | 3:34:29.4 | 3:33:46.4 | 3:32:35.5 | 3:29:07.1 | 3:23:34.7 | 3:13:20.0 | |
| Category Female 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points