8217
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.6 | 2:00.1 | 877 | 2:00.0 | 1:59.9 | 1:59.4 | 1:58.7 | 1:56.6 | 1:53.3 | 1:47.2 | |
| 1000m | 3:33.0 | 4:00.6 | 924 | 4:00.5 | 4:00.2 | 3:59.4 | 3:58.1 | 3:54.1 | 3:47.9 | 3:36.3 | |
| 2000m | 7:27.9 | 8:34.8 | 882 | 8:34.5 | 8:33.9 | 8:32.1 | 8:29.2 | 8:20.7 | 8:07.1 | 7:41.9 | |
| 5000m | 19:25.1 | 21:59.5 | 918 | 21:58.7 | 21:57.2 | 21:52.7 | 21:45.4 | 21:23.8 | 20:49.4 | 19:45.8 | |
| 6000m | 23:41.0 | 26:22.1 | 924 | 26:21.5 | 26:19.7 | 26:14.5 | 26:05.8 | 25:40.3 | 24:59.7 | 23:44.5 | |
| 10km | 40:32.2 | 46:25.1 | 888 | 46:24.4 | 46:21.2 | 46:11.7 | 45:56.0 | 45:09.9 | 43:56.5 | 41:40.9 | |
| 30 mins | 7527 | 6672 | 907 | 6673 | 6681 | 6703 | 6741 | 6854 | 7042 | 7418 | |
| 60 mins | 14559 | 12820 | 888 | 12834 | 12849 | 12892 | 12965 | 13184 | 13548 | 14276 | |
| Half M | 1:28:37.5 | 1:40:19.8 | 888 | 1:40:18.6 | 1:40:11.8 | 1:39:51.5 | 1:39:17.9 | 1:37:39.5 | 1:35:02.4 | 1:30:12.2 | |
| Marathon | 3:09:15.7 | 3:34:47.7 | 898 | 3:34:42.2 | 3:34:27.6 | 3:33:44.0 | 3:32:32.0 | 3:29:00.8 | 3:23:23.8 | 3:13:01.5 | |
| Category Female 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points