7062
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:41.6 | 1:55.5 | 896 | 1:55.3 | 1:55.2 | 1:54.8 | 1:54.2 | 1:52.3 | 1:49.3 | 1:43.7 | |
| 1000m | 3:31.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:06.3 | 8:41.4 | 827 | 8:40.8 | 8:40.1 | 8:38.2 | 8:35.1 | 8:25.9 | 8:11.4 | 7:44.6 | |
| 5000m | 19:04.4 | 22:03.2 | 879 | 22:02.2 | 22:00.7 | 21:56.1 | 21:48.6 | 21:26.5 | 20:51.3 | 19:46.5 | |
| 6000m | 23:10.8 | 26:59.0 | 873 | 26:58.1 | 26:56.2 | 26:50.6 | 26:41.3 | 26:14.1 | 25:30.8 | 24:11.0 | |
| 10km | 39:34.2 | 45:10.3 | 888 | 45:08.7 | 45:05.6 | 44:56.4 | 44:41.1 | 43:56.5 | 42:45.3 | 40:33.8 | |
| 30 mins | 7631 | 6751 | 900 | 6758 | 6765 | 6788 | 6826 | 6941 | 7132 | 7513 | |
| 60 mins | 14852 | 13017 | 890 | 13018 | 13033 | 13078 | 13152 | 13375 | 13746 | 14489 | |
| Half M | 1:28:31.2 | 1:39:33.7 | 909 | 1:39:30.9 | 1:39:24.2 | 1:39:04.2 | 1:38:31.1 | 1:36:54.1 | 1:34:19.2 | 1:29:32.9 | |
| Marathon | 3:07:58.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points