7677
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.4 | 1:43.1 | 902 | 1:43.0 | 1:42.9 | 1:42.6 | 1:42.0 | 1:40.2 | 1:37.5 | 1:32.4 | |
| 1000m | 3:14.0 | 3:59.6 | 841 | 3:59.3 | 3:59.0 | 3:58.1 | 3:56.7 | 3:52.4 | 3:45.7 | 3:33.3 | |
| 2000m | 6:48.7 | 8:47.8 | 796 | 8:47.6 | 8:47.0 | 8:44.9 | 8:41.6 | 8:31.8 | 8:16.2 | 7:47.8 | |
| 5000m | 18:23.3 | 22:02.1 | 846 | 22:00.5 | 21:58.9 | 21:54.2 | 21:46.4 | 21:23.6 | 20:47.3 | 19:40.6 | |
| 6000m | 22:16.4 | 27:43.9 | 815 | 27:43.2 | 27:41.1 | 27:34.9 | 27:24.8 | 26:54.9 | 26:07.6 | 24:40.7 | |
| 10km | 38:14.2 | 45:58.7 | 827 | 45:55.7 | 45:52.4 | 45:42.6 | 45:26.3 | 44:38.5 | 43:22.6 | 41:02.9 | |
| 30 mins | 8101 | 6566 | 815 | 6574 | 6583 | 6607 | 6647 | 6769 | 6971 | 7376 | |
| 60 mins | 15597 | 12838 | 821 | 12845 | 12860 | 12907 | 12985 | 13219 | 13609 | 14389 | |
| Half M | 1:26:45.7 | 1:41:25.9 | 832 | 1:41:24.9 | 1:41:17.8 | 1:40:56.6 | 1:40:21.6 | 1:38:38.9 | 1:35:55.3 | 1:30:53.8 | |
| Marathon | 2:53:31.7 | 3:29:58.4 | 878 | 3:29:57.3 | 3:29:42.1 | 3:28:56.6 | 3:27:41.6 | 3:24:01.8 | 3:18:12.2 | 3:07:29.8 | |
| Category Male 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points