7677
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.8 | 1:43.1 | 902 | 1:42.9 | 1:42.8 | 1:42.5 | 1:41.9 | 1:40.1 | 1:37.3 | 1:32.2 | |
| 1000m | 3:14.2 | 3:59.6 | 841 | 3:59.3 | 3:59.0 | 3:58.1 | 3:56.6 | 3:52.4 | 3:45.6 | 3:33.2 | |
| 2000m | 6:48.6 | 8:47.8 | 796 | 8:47.5 | 8:46.8 | 8:44.8 | 8:41.5 | 8:31.7 | 8:16.1 | 7:47.7 | |
| 5000m | 18:12.4 | 22:02.1 | 846 | 22:01.7 | 22:00.1 | 21:55.3 | 21:47.4 | 21:24.4 | 20:47.7 | 19:40.3 | |
| 6000m | 22:04.0 | 27:43.9 | 815 | 27:42.2 | 27:40.1 | 27:33.9 | 27:23.6 | 26:53.6 | 26:05.9 | 24:38.5 | |
| 10km | 37:53.9 | 45:58.7 | 827 | 45:57.9 | 45:54.5 | 45:44.5 | 45:28.1 | 44:39.9 | 43:23.2 | 41:02.2 | |
| 30 mins | 8075 | 6566 | 815 | 6570 | 6578 | 6602 | 6642 | 6763 | 6965 | 7369 | |
| 60 mins | 15642 | 12838 | 821 | 12850 | 12866 | 12913 | 12991 | 13226 | 13617 | 14399 | |
| Half M | 1:26:46.4 | 1:41:25.9 | 832 | 1:41:25.7 | 1:41:18.6 | 1:40:57.4 | 1:40:22.4 | 1:38:39.7 | 1:35:56.1 | 1:30:54.5 | |
| Marathon | 2:53:33.0 | 3:29:58.4 | 878 | 3:29:43.6 | 3:29:28.4 | 3:28:43.1 | 3:27:28.2 | 3:23:49.0 | 3:18:00.2 | 3:07:19.0 | |
| Category Male 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points