8202
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:39.4 | 759 | 1:39.3 | 1:39.2 | 1:38.8 | 1:38.1 | 1:36.2 | 1:33.1 | 1:27.6 | |
| 1000m | 2:43.9 | 3:18.9 | 841 | 3:18.7 | 3:18.5 | 3:17.8 | 3:16.6 | 3:13.1 | 3:07.6 | 2:57.4 | |
| 2000m | 5:46.0 | 6:37.7 | 874 | 6:37.4 | 6:37.0 | 6:35.6 | 6:33.4 | 6:26.8 | 6:16.2 | 5:56.8 | |
| 5000m | 15:33.9 | 17:24.1 | 900 | 17:24.0 | 17:22.8 | 17:19.3 | 17:13.6 | 16:56.7 | 16:29.8 | 15:40.0 | |
| 6000m | 19:08.8 | 21:17.2 | 892 | 21:17.1 | 21:15.7 | 21:11.4 | 21:04.5 | 20:43.9 | 20:11.1 | 19:10.5 | |
| 10km | 33:01.4 | 35:28.7 | 916 | 35:27.1 | 35:24.8 | 35:18.0 | 35:06.7 | 34:33.6 | 33:40.8 | 32:02.7 | |
| 30 mins | 9281 | 8455 | 915 | 8460 | 8469 | 8497 | 8544 | 8683 | 8915 | 9379 | |
| 60 mins | 17695 | 16363 | 916 | 16377 | 16395 | 16448 | 16536 | 16802 | 17244 | 18129 | |
| Half M | 1:13:35.2 | 1:17:21.3 | 924 | 1:17:20.2 | 1:17:15.3 | 1:17:00.8 | 1:16:36.7 | 1:15:26.0 | 1:13:32.9 | 1:10:02.9 | |
| Marathon | 2:27:10.5 | 2:39:49.8 | 924 | 2:39:42.7 | 2:39:32.3 | 2:39:01.3 | 2:38:10.0 | 2:35:39.5 | 2:31:38.9 | 2:24:13.1 | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points