5421
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:42.5 | 2:17.1 | 791 | 2:16.9 | 2:16.7 | 2:16.2 | 2:15.3 | 2:12.6 | 2:08.5 | 2:00.9 | |
| 1000m | 3:39.2 | 4:58.6 | 766 | 4:58.4 | 4:58.0 | 4:56.8 | 4:54.8 | 4:48.9 | 4:39.7 | 4:22.9 | |
| 2000m | 7:41.0 | 10:28.5 | 745 | 10:28.4 | 10:27.6 | 10:25.0 | 10:20.8 | 10:08.5 | 9:49.1 | 9:13.7 | |
| 5000m | 19:58.6 | 25:29.5 | 808 | 25:27.8 | 25:25.9 | 25:20.1 | 25:10.5 | 24:42.4 | 23:58.0 | 22:36.6 | |
| 6000m | 24:20.6 | 31:49.3 | 783 | 31:48.0 | 31:45.5 | 31:38.1 | 31:25.8 | 30:50.0 | 29:53.2 | 28:09.5 | |
| 10km | 41:40.5 | 57:19.1 | 742 | 57:17.1 | 57:12.3 | 56:58.3 | 56:35.1 | 55:27.3 | 53:40.2 | 50:25.4 | |
| 30 mins | 7335 | 5634 | 786 | 5637 | 5645 | 5667 | 5703 | 5813 | 5997 | 6364 | |
| 60 mins | 14237 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:31:23.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:17:45.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 63 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points