9444
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.5 | 1:37.0 | 1055 | - | 1:36.9 | 1:36.6 | 1:36.1 | 1:34.7 | 1:32.5 | 1:28.3 | |
| 1000m | 3:27.8 | 3:26.8 | 1046 | 3:26.6 | 3:26.4 | 3:25.8 | 3:24.8 | 3:21.8 | 3:17.0 | 3:08.1 | |
| 2000m | 7:15.0 | 7:25.4 | 992 | 7:25.0 | 7:24.5 | 7:23.1 | 7:20.9 | 7:14.3 | 7:03.7 | 6:44.0 | |
| 5000m | 19:05.8 | 19:13.4 | 1028 | 19:13.2 | 19:12.1 | 19:08.6 | 19:02.9 | 18:46.0 | 18:19.0 | 17:28.7 | |
| 6000m | 23:17.0 | 23:44.3 | 1006 | 23:43.3 | 23:41.8 | 23:37.5 | 23:30.3 | 23:09.3 | 22:35.6 | 21:32.9 | |
| 10km | 39:46.7 | 39:37.5 | 1030 | 39:36.0 | 39:33.6 | 39:26.5 | 39:14.9 | 38:40.5 | 37:45.4 | 36:02.8 | |
| 30 mins | 7652 | 7576 | 1017 | 7580 | 7587 | 7610 | 7649 | 7763 | 7955 | 8337 | |
| 60 mins | 14746 | 15015 | 1039 | 15019 | 15034 | 15078 | 15152 | 15373 | 15742 | 16479 | |
| Half M | 1:27:00.4 | 1:25:39.9 | 1051 | 1:25:35.6 | 1:25:30.6 | 1:25:15.5 | 1:24:50.5 | 1:23:37.2 | 1:21:39.4 | 1:17:59.8 | |
| Marathon | 3:05:06.8 | 2:59:37.8 | 1072 | 2:59:27.6 | 2:59:17.1 | 2:58:46.0 | 2:57:54.4 | 2:55:22.7 | 2:51:19.3 | 2:43:44.6 | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points